The ICR Beach Runners Marathon and Half Marathon Training Program is ideal for anyone who has a desire to challenge themselves, make new friends, increase body strength and stamina, or simply wants to get involved in a healthy life style sport. This program is designed to prepare a runner to finish a marathon or half marathon. We welcome all runners, from beginners to elite. Walkers are also welcome.
While you will not become a marathon runner overnight, you will notice weekly improvements if you follow our knowledgeable advice. Of course, there will also be times when you don't feel like you're improving at all. If that happens, remember to give it some time, you'll be rewarded in the end.
Training Program Benefits
  • 21 Week Training Program
  • Custom Training Guide
  • Official Marathon training program Tech Shirt
  • Monthly Nutrition/Training Seminars
  • Tuesday and Saturday Workouts
  • Monthly Team parties (Sponsored by Buenos’s Pizza, Michelob Ultra)
  • Post run food and drinks will be provided
Coaches Include
Our staff of 10 qualified trainers include:
  • Eli Rodriguez- 1st overall OC Marathon(2:26) 
  • Nicole Blalock- 2nd overall Surf City Marathon(3:10)
  • Tim Aukshunas- 3rd overall Long Beach International City Bank Marathon(2:26) 
  • Andrew Julius- Certified Personal Trainer (Bally’s Total Fitness)
  • Travis Bruton- Former UCI Assistant Cross Country Track Coach
  • Jason Bruton- Current International City Racing Track Club Head Coach
 Long Beach ICB Marathon Training Program- $175.00 ICR Beach Runners- May 23, 2009- October 11, 2009
  • Long Beach Chapter
  • Tuesday Nights at 6:30pm will meet at Whaley Park.
  • Saturday Mornings at 8:00am will meet at Whaley Park.

 

  • Orange County Chapter
  • Tuesday Nights at 6:30pm will meet at Back Bay Interpretive Center
  • Saturday Mornings at 8:00am will meet at Back Bay Interpretive Center

Surf City Marathon Training Program- $120.00- September 15,2009 - February 7, 2009

 

Kick Off Party

  • Buenos Pizza on Wednesday September 2nd at 6:30pm

 Training Locations

  • Long Beach Chapter
  • Tuesday Nights at 6:30pm will meet at Whaley Park
  • Saturday Mornings at 8:00am will meet at Whaley Park

 

  • Orange County Chapter
  • Tuesday Nights at 6:30pm will meet at Back Bay Interpretive Center
  • Saturday Mornings at 8:00am will meet at Back Bay Interpretive Center
 


Pacific Open Water Challenge:
Recently relocated to Marine Stadium in Long Beach, the 2009 Pacific Open Water Challenge is poised to grow into a major open water swimming event.
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Website Launched:
ICR is proud to announce the launch of their new website.  We are excited to provide this information source to give up to date information on our upcoming events as well as our programs such as ICR Beachrunners and ICR Track Club.
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